September 17, 2006

Chocolate Chip Cookies Gluten Free - Version #3

The gluten-free chocolate chip cookie is a required staple at our house. I've made this recipe more than any other. Since it is one of my children's favorite cookies, it does require continuous baking trials to tweak the recipe to get a finer taste.

I think this version will become the staple at out house. They were perfect. Beautiful on the baking sheet and scrumptious to eat.

Here's what I did:

Recipe - Version #3

2 sticks organic butter
3/4 cup packed brown sugar
3/4 cup granulated cane sugar
1 tsp vanilla extract
2 eggs
1 tsp baking soda
1 tsp salt
1 1/4 tsp kuzu powder dissolved in 1 Tb water
1/3 cup Montina flour
1/2 + 1 Tb sweet rice flour
1 cup oat flour
1/2 cup brown rice flour
2 cups chocolate morsels
Optional: 1 cup chopped nuts

Beat the butter until creamy, then add the brown and granulated sugar. Add vanilla flavoring. Add one beaten egg at a time. Add the dissolved kuzu. Slowly add flours, soda and salt. Once blended add chocolate morsels. Place cookie dough into the refrigerator to chill down.

Preheat oven to 350 degrees. Place spoonfuls of chilled cookie dough on a parchment paper lined baking sheet and bake for approximately 12 minutes or golden brown. Allow to cool before removing the cookies from the baking sheet.

This variation was an instant hit. I made them on Wednesday and by Friday they were gone. This version got four yes votes. I think given the speed that the cookies disappeared...it's a keeper.

What makes this the best version yet? This version lacks xanthan gum. The kuzu powder adds just that bit of cohesion and improved texture that the cookies needed. Using more oat flour than brown rice flour helped to keep the cookie texture smoother and less grainy. Plus, the cookies didn't have the lingering after taste of rice flour. The taste isn't that bothersome unlike the xanthan gum. However I've been trying to achieve that pure rich lingering taste that you got when you had a wheat chocolate chip cookie....rich and chocolatey. I think this version comes the closest so far.

September 16, 2006

Nutrition Labels on Food Packages

I came across an interesting food nutritional label while we were on vacation. While I was looking at the nutrition labels on boxes of cereals, I found one cereal that appeared to have no wheat in it, although it contained corn flakes. They didn't mention the ingredients in the corn flakes, but most corn flakes contain wheat. Then I noticed at the very bottom of the box a statement that said, "Contains no added wheat." Which means the cereal did contain wheat...I was right to be concerned about the corn flakes.

With the information in the nutrition boxes changing due to the new allergy information requirements, be sure to check out the whole box not just the ingredient list.
Sweet Potato Bread - Gluten-Free

Fall is almost upon us. I'm finding I have a need for a gluten-free pumpkin bread. These cool mornings have been making me crave a slice of a warm batter bread and a hot cup of hot coffee.

I haven't tried making pumpkin or sweet potato bread since I had a major gluten free baking disaster last year. I was trying to explore beyond the gluten free recipes I'd tried when I first went gluten free and it was a well...a disaster. I tried making gluten free pumpkin bread in my bread maker. Lessons learned from that experiment were that the bread maker cooks too hot, the middle of the batter bread will never cook and the burning food smell will take a week to get out of your house. So, cook batter breads the traditional way...in the oven.

I had a monster of a baked sweet potato sitting in the fridge that looked like it had more than enough flesh to make a loaf of bread. Next, I was off to work on a recipe. Here's how it turned out:

Sweet Potato Bread

6 Tb of melted butter
1 tsp kuzu powder
1 cup of sugar
2 beaten eggs
1 cup cooked and mashed sweet potato or yams
1/4 tsp cloves
1/4 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp salt
1/2 tsp baking soda
1 1/2 tsp baking powder
1 cup millet flour
1/2 cup oat flour
1/2 cup brown rice flour
4 tsp flax meal
1/3 cup milk
Optional: 1/2 cup ground nuts

Preheat oven to 350 degrees. Line a 4 x 8 loaf pan with parchment paper.

Dissolve the kuzu powder in the melted butter. Add the sugar and blend. Then add the beaten eggs and the mashed sweet potato. In another bowl sift together the cloves, salt soda, nutmeg, flours, meal, baking powder and cinnamon. Then slowly add it to the sweet potato mixture. Next slowly add the milk to the mixture.

Pour batter into the loaf pan and bake for 1 hour. Cover and bake until a tooth pick comes out clean. (My bread took 1 hour and 30 minutes to cook all the way through.)

All four of us voted this one a keeper. Unfortunately, there isn't much left to have for breakfast.